The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes by Del Sroufe and LeAnne Campbell
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- ISBN 10 1940363810
- ISBN 13 9781940363813
- Linked ISBNs
- 9781940363912 eBook (United States) 1/1/2015
- Published Jun 04 2015
- Format Paperback
- Page Count 320
- Language English
- Countries United Kingdom
- Imprint BenBella Books
Publishers Text
Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives--The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as: Fruit and Vegetable Curry * Jerk Mushrooms * Quinoa Cakes * Banana-Coconut Macaroons.With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.
Other cookbooks by this author
- Chef Del's Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
- Chef Del's Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
- Chef Del's Better Than Vegan
- The China Study All-Star Collection: Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs
- The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes
- The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes
- The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes
- The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
- The China Study Cookbook (Revised & Expanded): Over 200 Whole Food, Plant-Based Recipes
- The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table
- The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table
- The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes
- Forks Over Knives: The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
- Forks Over Knives: The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
- Forks Over Knives: The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
- Whole Plants Cookbook: Based on the Research of T. Colin Campbell as Presented in "The China Study"