Sushi Slim: The One-Japanese-meal-a-day Diet Cookbook by Makiko Sano
This book has not been indexed yet...
Notes about this book
You must Create an Account or Sign In to add a note to this book.Reviews about this book
- ISBN 10 1581572468
- ISBN 13 9781581572469
- Published May 23 2014
- Format Paperback
- Page Count 128
- Language English
- Countries United States
- Publisher Countryman Press
- Imprint Countryman Press Inc.
Publishers Text
Research shows that the Japanese diet is one of the healthiest in the world. It s balanced, slimming, and packed with superfoods and protein. Even better for Americans: Just one Japanese meal a day makes a difference. Sushi and the other Japanese recipes included in the book are light, fun, supremely tasty, and extraordinarily healthy. All use traditional ingredients such as miso, wasabi, sh, seaweed, and tea, as well as author Makiko Sanu s diamond ingredients: Ginger is used for overall health; nori, for healthy hair; sesame seeds, for a youthful body; and vinegar, for its fat-busting properties. Foolproof directions and gorgeous, inspiring photography make losing weight and staying healthy simple."Other cookbooks by this author
- Healthy Japanese Cooking: Simple Recipes for a Long Life, the Shoku-Iku Way
- Mix & Matcha: Delicious Recipes That Make the Most of Your Matcha
- Ramen: 80 Easy Noodle Bowls and Broths
- Rice - 80 Easy Rice Recipes, from Mochi to Miso and Sushi to Sake
- Shoku-Iku! / Healthy Japanese Cooking: Japanese Conscious Eating for a Long and Healthy Life
- Stir Fry - 80 Easy Stir Fry Recipes from Chow Mein and Chilli Noodles to Yaki Soba and Thai Yellow Curry
- Stir Fry - 80 Easy Stir Fry Recipes from Chow Mein and Chilli Noodles to Yaki Soba and Thai Yellow Curry
- Sushi Slim
