One Meal at a Time: The Only Low Fat Diet You Need to Lose Weight and Lower Your Cholesterol by Martin Katahn
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- ISBN 10 0446362948
- ISBN 13 9780446362948
- Format Hardcover
- Language English
- Publisher Grand Central Publishing
Publishers Text
Katahn. How to make sensible, beneficial, permanent changes in your eating habits thru a simple low-fat diet (with recipes). 382 pgs. Hard (reg. $19.95)Other cookbooks by this author
- Low-Fat Fast Food Guide
- Low-Fat Good Food Cookbook
- The Low-Fat Supermarket Shopper's Guide: Making Healthy Choices from Thousands of Brand-Name Foods
- One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier, Longer Life
- The Rotation Diet: How to Lose Weight Forever!
- The Rotation Diet Cook Book
- The Rotation Diet Cookbook
- The Rotation Diet Cookbook
- The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories--or Even Counting Them!
- The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
- The Tri-Color Diet
