The Raw Food Diet by Christine Bailey
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- ISBN 10 184483994X
- ISBN 13 9781844839940
- Format Paperback
- Language English
- Publisher Duncan Baird
Publishers Text
Raw food is uncooked, 'living' food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and nutrients it needs to process food, detoxify your system, create energy and perform at its optimum - and at the same time shed excess weight. Do you want to get slimmer, and feel fitter, leaner and healthier? If so, The Raw Food Diet is for you. Christine Bailey offers three sensational diet plans - the weekend raw blitz, a week-long plan and raw for life. All are accompanied by super-quick and easy-to-follow recipes with advice on preparing ahead, stocking your pantry and key ingredients to make life simple. The Raw Food Diet includes over 100 delicious raw food recipes with a focus on fast, nutritious, uncomplicated dishes designed with simplicity and speed in mind. This book is perfect for raw food beginners, busy people and those who want to follow a healthier, fresher diet to achieve a thinner, younger-looking body. The Raw Food Diet will leave you feeling lighter, leaner and with more energy.Other cookbooks by this author
- Anticancer A New Way of Life, Royal Marsden Cancer Cookbook and Nourish The Cancer Care Cookbook: 3 Book Collection
- The Big Book of Quick, Easy Family Recipes: 500 simple, healthy ideas you and your kids can enjoy
- The Brain Boost Diet Plan: The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health
- La Dieta de Los Zumos
- Eat to Get Younger: Avoiding the Inflammazone for a Healthier, Happier Life
- The Functional Nutrition Cookbook: Addressing Biochemical Imbalances Through Diet
- The Functional Nutrition Cookbook: Addressing Biochemical Imbalances Through Diet
- Go Lean Vegan: The Revolutionary 30-Day Diet Plan to Lose Weight and Feel Great
- The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing
- The Juice Diet: Lose Weight*detox*tone Up*stay Slim & Healthy
- The Juice Diet: The Healthy Way to Lose Weight
- Lift Your Mood with Power Food: More Than 150 Healthy Foods and Recipes to Change the Way You Think and Feel
- Lift Your Mood with Power Food: More than 150 healthy foods and recipes to change the way you think and feel
- Lift Your Mood with Power Food: More Than 150 Healthy Foods and Recipes to Change the Way You Think and Feel
- Lift Your Mood with Power Food: More Than 150 Healthy Foods and Recipes to Change the Way You Think and Feel
- Lift Your Mood with Power Foods: More Than 150 Healthy Recipes to Change the Way You Think and Feel
- My Kids Can't Eat That: Easy rules and recipes to cope with children's food allergies, intolerances and sensitivities
- Nourish: The Cancer Care Cookbook
- Nourish: The Cancer Care Cookbook
- Nourish: The Cancer Care Cookbook
- Omnivore Dilemma; Vegetarian Tagines and Couscous; Slow Cooker Vegetarian Recipe Book; and Go Lean Vegan: 4 Book Collection Set
- Power Bites: Protein-Packed & Keto-Friendly Snacks & Energy Bombs
- The Raw Food Diet: The Healthy Way to Get the Shape You Want
- Supercharged Green Juice & Smoothie Diet: Over 100 Recipes to Boost Weight Loss, Detox and Energy Using Green Vegetables and Super-Supplements
- Supercharged Green Juice & Smoothie Diet: Over 100 Recipes to Boost Weight Loss, Detox and Energy Using Green Vegetables and Super-Supplements
- Supercharged Juice & Smoothie Recipes: Your Ultra-Healthy Plan for Weight-Loss, Detox, Beauty and More Using Super-Supplements
- Supercharged Juice & Smoothie Recipes: Your Ultra-Healthy Plan for Weight-Loss, Detox, Beauty and More Using Green Vegetables, Powders and Super-Supplements
- Supercharged Juice & Smoothie Recipes
- Supercharged Juice & Smoothie Recipes: "Your Ultra-Healthy Plan for Weight Loss, Detox, Beauty & More Using Super-Supplements"
- The Top 100 Baby Food Recipes: Easy Purees and First Food for 6-12 Months
- The Top 100 Baby Food Recipes: Easy Purees & First Foods for 6-12 Months
- Top 100 Finger Food Recipes
- The Top 100 Low-Salt Recipes: Control Your Blood Pressure, Reduce Your Risk of Heart Disease and Stroke
- The Top 100 Low-Salt Recipes: Control Your Blood Pressure and Reduce Your Risk of Heart Disease and Stroke
- Top 100 Recipes for Brainy Kids: Great Ways to Maximise Your Child's Potential
- The Top 100 Recipes for Brainy Kids: Great Ways to Maximize Your Child's Potential
- The Whey of Life Cookbook
