The Top 100 Low-Salt Recipes: Control Your Blood Pressure and Reduce Your Risk of Heart Disease and Stroke by Christine Bailey
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- ISBN 10 1844837564
- ISBN 13 9781844837564
- Published Jan 01 2009
- Format Paperback
- Page Count 144
- Language English
- Countries United Kingdom
- Publisher Duncan Baird
- Imprint Duncan Baird Publishers
Publishers Text
Eating too much salt can contribute to many health problems, including osteoporosis, certain cancers, kidney disease and obesity, as well as raising your blood pressure and increasing your risk of heart disease and stroke. Governments and health organisations around the world are advising us to cut our salt intake. However, reducing your salt content doesn't have to mean bland, flavourless food, or meals that are difficult to prepare. This book shows you how to use a range of exciting alternative flavourings, herbs and spices to create tantalizing, healthy meals. What's more, all the recipes are rich in essential nutrients to help boost your health and energy levels. You can choose from a wonderful range of world flavours from different cuisines, as well as low-salt versions of firm favourites, including burgers, curries, breads, soups and sweet treats. This is the one-stop guide to low-salt cooking.Other cookbooks by this author
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- The Big Book of Quick, Easy Family Recipes: 500 simple, healthy ideas you and your kids can enjoy
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- The Functional Nutrition Cookbook: Addressing Biochemical Imbalances Through Diet
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- Go Lean Vegan: The Revolutionary 30-Day Diet Plan to Lose Weight and Feel Great
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- Lift Your Mood with Power Food: More Than 150 Healthy Foods and Recipes to Change the Way You Think and Feel
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- Lift Your Mood with Power Food: More Than 150 Healthy Foods and Recipes to Change the Way You Think and Feel
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- My Kids Can't Eat That: Easy rules and recipes to cope with children's food allergies, intolerances and sensitivities
- Nourish: The Cancer Care Cookbook
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- Nourish: The Cancer Care Cookbook
- Omnivore Dilemma; Vegetarian Tagines and Couscous; Slow Cooker Vegetarian Recipe Book; and Go Lean Vegan: 4 Book Collection Set
- Power Bites: Protein-Packed & Keto-Friendly Snacks & Energy Bombs
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- The Raw Food Diet
- Supercharged Green Juice & Smoothie Diet: Over 100 Recipes to Boost Weight Loss, Detox and Energy Using Green Vegetables and Super-Supplements
- Supercharged Green Juice & Smoothie Diet: Over 100 Recipes to Boost Weight Loss, Detox and Energy Using Green Vegetables and Super-Supplements
- Supercharged Juice & Smoothie Recipes: Your Ultra-Healthy Plan for Weight-Loss, Detox, Beauty and More Using Super-Supplements
- Supercharged Juice & Smoothie Recipes: Your Ultra-Healthy Plan for Weight-Loss, Detox, Beauty and More Using Green Vegetables, Powders and Super-Supplements
- Supercharged Juice & Smoothie Recipes
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- The Top 100 Baby Food Recipes: Easy Purees and First Food for 6-12 Months
- The Top 100 Baby Food Recipes: Easy Purees & First Foods for 6-12 Months
- Top 100 Finger Food Recipes
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- Top 100 Recipes for Brainy Kids: Great Ways to Maximise Your Child's Potential
- The Top 100 Recipes for Brainy Kids: Great Ways to Maximize Your Child's Potential
- The Whey of Life Cookbook
