The Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living by Rockridge Press

  • Sweet potato and pear breakfast risotto (page 30)

    from The Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living The Healthy Spiralizer Cookbook by Rockridge Press

    • Categories: Breakfast / brunch; Gluten-free; Vegan
    • Ingredients: sweet potatoes; coconut oil; pears; coconut milk; ground cinnamon; ground nutmeg
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  • ISBN 10 1623156025
  • ISBN 13 9781623156022
  • Linked ISBNs
  • Published May 08 2015
  • Format Paperback
  • Page Count 248
  • Language English
  • Countries United States
  • Publisher Rockridge Press
  • Imprint Rockridge Press

Publishers Text

Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included:

Clear instruction on which fruits and vegetables spiralize well--and which don't A review of popular spiralizer brands and models, to help those on the fence decide which is best for them

Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types--and which blade to use for each

A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein

A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you'll be spiralizing

Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein

Meals this healthy have never been more fun to make or more delicious to eat.

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