The Big Book of Juices and Smoothies, 2nd Edition: 365 Natural Blends for Health and Vitality Every Day by Natalie Savona

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  • ISBN 10 184483266X
  • ISBN 13 9781844832668
  • Published Jul 28 2006
  • Format Spiral-bound
  • Language English
  • Countries United States
  • Publisher Duncan Baird
  • Imprint Duncan Baird

Publishers Text

Juice bars are all the rage, but making the drinks at home is an easy - and less expensive - way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy and delicious recipes. Many of which can be prepared with nothing more than a blender. Each drink is rated for its energy/immune boosting properties, detoxifying qualities, and skin enhancing abilities, while an at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients. Juice plans, such as a "detox weekend" or an "immune-boosting week" round out the book.

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