Build-a-Bowl: 77 Satisfying & Nutritious Combos: Whole Grain + Vegetable + Protein + Sauce = Meal by Nicki Sizemore

  • Barley (page 14)

    from Build-a-Bowl: 77 Satisfying & Nutritious Combos: Whole Grain + Vegetable + Protein + Sauce = Meal Build-a-Bowl by Nicki Sizemore

    • Categories: Side dish; Vegan; Vegetarian
    • Ingredients: hulled barley
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Notes about Recipes in this book

  • Lentils, mushrooms, & arugula with eggs & truffle oil

    • Churchim808 on January 06, 2024

      I was gifted some truffle oil for Christmas and wanted to use it. Eat Your Books to the rescue! This was the one recipe that jumped out at me because I love lentils. I buy the steamed lentils from Trader Joe’s so all I had to do was add some olive oil, garlic and vinegar. I also keep servings of cooked farro in the freezer so that helped as well. I always resist using this book because of all the different components that have to be made but this recipe came together really quickly. The mushrooms were really great so I will be using that trick again. The only issue is that I can’t taste the truffle oil!

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Reviews about this book

  • Eat the Love by Irvin Lin

    Nicki not only simplifies the process, showing you how to make a variety of grain bases beyond brown rice and quinoa ...but also shows you how to top your bowl for the perfect Instagram shot.

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  • ISBN 10 1612129900
  • ISBN 13 9781612129907
  • Published Sep 04 2018
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United States
  • Publisher Storey Publishing

Publishers Text

Build-a-Bowl is a fun and healthy way to put good food on the table! Popular food blogger and teacher Nicki Sizemore’s fuss-free method starts with a grain base, whether it’s a popular favorite such as brown rice or an ancient grain like farro. Add a layer of fresh vegetables and herbs, follow that with a lean protein, then finish it off with a flavorful sauce for a delectable super-powered meal. 

Sizemore’s 77 creative combinations range from the Chicken Sausage Meatballs Bowl to the Crispy Fish Taco Bowl and the vegan-friendly Double Broccoli Power Bowl. Suitable for breakfast, lunch, or dinner, the beauty of the bowl is that every combination can be customized, making it a perfect solution for feeding everyone at the table with their favorites — happily and easily.

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