Fresh Start, Feel Good! by Nadia Lim

    • Categories: Breakfast / brunch; Cooking for a crowd; Gluten-free; Dairy-free
    • Ingredients: coconut oil; maple syrup; honey; mixed spice (UK); ground cinnamon; puffed brown rice; puffed millet; puffed quinoa; sunflower seeds; pumpkin seeds; coconut flakes; flaked almonds; dried apples; dried apricots
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  • ISBN 10 047344528X
  • ISBN 13 9780473445287
  • Published Jun 25 2018
  • Format Paperback
  • Page Count 320
  • Language English
  • Countries New Zealand
  • Publisher Nude Food

Publishers Text

Following on from the phenomenal success of Nadia Lim’s first Fresh Start cookbook and My Food Bag’s Fresh Start weight loss bag, comes fresh start, feel good! – a no-fuss approach to losing weight, keeping it off and, most importantly, feeling your best.

All recipes are under 450 calories, with a focus on packing in more vegetables and nourishing ingredients and being lower in carbs and free of refined sugar. Recipes include breakfasts, salads, soups, easy lunch boxes using leftovers, fast dinners (under 30 minutes), comfort food and takeaway favourites, smoothies, snacks, sides and sweet treats, and are suitable for the whole family and even entertaining.

Have your cake and eat it too, with the likes of Fluffy Ricotta Pancakes, Butter Chicken Soup, Salmon and Kumara Niçoise, Chicken, Mango and Feta Pizza, Passionfruit Cheesecake Slice and Real Fruit Ice Creams. All with a lighter, healthier twist and more goodness packed in.


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