Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-Free Meals by Nina Olsson

  • Kimchi, toast and scramble salad (page 18)

    from Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-Free Meals Bowls of Goodness by Nina Olsson

    • Categories: Salads; Breakfast / brunch; Cooking for 1 or 2; Vegetarian
    • Ingredients: medium-firm tofu; kala namak; soft herbs of your choice; leafy greens of your choice; toasted sesame oil; sourdough bread; mayonnaise; kimchi; salad vegetables of your choice; sprouts
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Notes about this book

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Notes about Recipes in this book

  • Lemongrass goreng with oyster mushrooms

    • VineTomato on August 20, 2020

      Sadly this has been the second recipe from this book that hasn't been great. I really wanted to love this. All the ingredients are great, but somehow did not come together for me. I did skip the tofu but I don't think that could have saved the day. I used choi sum rather than pak choi because it feels like you are getting more leafy green goodness with choi sum!

  • Orange blossom rice with almonds and goji berries

    • Acarroll on September 10, 2022

      This was completely inedible but it was my fault. The flavors were coming together great, but I used the wrong orange blossom water. I used basically an alcohol-based tincture instead of plain orange blossom water. After talking to my dad (who is Iraqi), I realized I used the wrong thing. Saving the recipe to try again because it would have been great with the correct orange water.

    • Acarroll on April 09, 2023

      Made this again and it was (almost) a complete success! The orange blossom water was a tad floral for our palates, so I would use half the amount next time. The rice was also a little crunchy - needed a little extra cooking time, or else I would use regular basmati rice next time with the same cook time. Overall, it complimented a vegan Middle Eastern spread well.

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  • ISBN 10 085783858X
  • ISBN 13 9780857838582
  • Published Jul 07 2020
  • Format Hardcover
  • Page Count 192
  • Language English
  • Countries United States, United Kingdom
  • Publisher Octopus Publishing Group

Publishers Text

Nina Olsson's stunning new book features over 100 recipes that showcase whole grains and fresh greens. These two food types are the foundation of some of the most healthy and delicious vegetarian food, both historically and today, and form a key part of a nourishing diet.

Chapters cover:

Food Soulmates - why whole grains and fresh greens are the winning nutritional formula for health and vitality. Including information on their nutritional benefits, their climate smart credentials and a glossary of all the grains and greens, and how to shop, forage, store and cook with them.

Power Breakfasts - Kick start your day with energyboosting recipes

Grain Bowls - Wholesome grain bowls perfect for any hour of the day

Comfort - Comforting soups, stews and hearty dishes with added greens for balance Salads - Lighter dishes as well as more filling grain salads

Sharing - Larger plates for gatherings

Kitchen staples - Plant-based dairy substitutes and a bakery section

"Vegetarian food at its finest." Food and Travel magazine on Bowls of Goodness

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