The Low-Carb Cook: Gourmet Recipes from a Restaurant Chef by Karen Barnaby

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  • ISBN 10 1552855066
  • ISBN 13 9781552855065
  • Published Oct 01 2003
  • Format Paperback
  • Page Count 288
  • Language English
  • Countries United States
  • Publisher Whitecap Books
  • Imprint Whitecap Books

Publishers Text

Chef Karen Barnaby is proof that low-carb cooking works: she's lost over seventy pounds and feels much happier. Motivated by mood swings and aching joints, Karen cut refined carbohydrates and sugar, and transformed her life and her meals. The recipes she developed are collected in this book including Spinach and Zucchini Soup with Lemon and Mint, Halibut with Warm Bean and Tomato Salad, and even Tiramisu. And best of all, the ingredients are easy to find, the recipes are delicious, and they are easy to make.

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