Cook. Heal. Go Vegan!: A Delicious Guide to Plant-Based Cooking for Better Health and a Better World by Bailey Ruskus

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  • ISBN 10 1645673065
  • ISBN 13 9781645673064
  • Published Aug 17 2021
  • Format Paperback
  • Page Count 192
  • Language English
  • Edition 1
  • Countries United States
  • Publisher Page Street Publishing

Publishers Text

For anyone looking to take the leap to a plant-based diet, this beginner’s guide will give them the tools they need to do so confidently and successfully. Private chef Bailey Ruskus has spent years helping her clients transition from the standard American diet to a nutrient-dense plant-based diet, which has helped and in some cases reversed their chronic health issues. Bailey uses her French culinary school training to recreate the traditional comfort foods people crave using life-giving plants for holistic healing from the inside out.

Morning, noon and night, readers can turn to this beginner’s vegan cookbook for dependable, easy recipes that fit into their busy lives. Sample meal plans and tips for what to expect will give readers confidence as they go. Featured recipes include Fettuccini Alfredo, Bolognese Lasagna, Buffalo Ranch Jackfruit Sliders, Mexican Quinoa Bowl, Rainbow Pizza, Chocolate Muffins and even refined sugar-free sweets like Plant-Based Cheesecake and Oatmeal Cookie Skillet. If you thought you could never go vegan and give up the foods you love, let Bailey show you just how tasty, easy and fun vegan living can be.