Love to Eat: 75 Easy, Craveworthy Recipes for Healthy, Intuitive Eating by Nicole Keshishian Modic

  • How to make a flax egg (page 37)

    from Love to Eat: 75 Easy, Craveworthy Recipes for Healthy, Intuitive Eating Love to Eat by Nicole Keshishian Modic

    • Categories: How to...; Vegetarian; Vegan; Egg-free
    • Ingredients: ground flaxseed
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Notes about Recipes in this book

  • Cozy mocha latte

    • radishseed on January 13, 2024

      I found the flavorings in this to be a bit strong as written; half quantities of everything except the milk and coffee was about right for me.

  • Butterscotch-sea salt milkshake smoothie

    • Jviney on January 07, 2024

      We really enjoyed this. More peanut butter and banana flavors than butterscotch, but creamy and very good.

  • Chocolate chip-tahini smoothie

    • Jviney on April 29, 2023

      I am not a smoothie person but after a dental procedure I’m required to subsist on them for awhile and this one is my favorite. Absolutely delicious, I wouldn’t change a thing.

  • Gluten-free peanut butter & jelly muffins

    • Jviney on January 20, 2024

      These were good and pretty easy to throw together. I used sugar-free jam, which didn't really swirl but that was fine. They're a little dense as is expected of gluten-free breads but I think it's a great gluten-free, non-refined-sugar breakfast. Alongside some bacon, this breakfast kept me full for a long time.

  • Hearty chickpea-orzo-spinach stew

    • Jviney on September 18, 2025

      Simple and relatively quick. I added some shredded chicken. Nice hearty, flavorful meal.

  • Perfectly juicy turkey burgers

    • skvalentine on March 26, 2023

      These were SO GOOD. I doubled the recipe and they came out a bit too salty, so next time I would use either less salt or less tamari. But still, so delicious.

    • Jviney on January 08, 2025

      These were really good, rave reviews from the family. I cut back the salt by 1/4 tsp based on skvalentine’s review, and used tamari instead of soy sauce, and they were great.

  • Life changing tahini-chocolate chip cookies

    • skvalentine on March 19, 2023

      These are THE BEST. Delicious and satisfying!

    • Jviney on January 25, 2024

      Absolutely delicious. I used almond flour and tahini but I’m intrigued by the suggestion that coconut flour could be used as well. It’s a yummy chocolate chip cookie with the bonus of being gluten-free and refined sugar-free (depending on your chocolate chips).

  • Double-fudge tahini cookie skillet

    • Jviney on April 23, 2025

      This was yummy. Made it in an 8” skillet and it was on the verge of overdone at 15 minutes - would pull at 14 next time. And I’d probably add another Tbsp of tahini for a recognizable flavor.

  • Classic crackly top brownies

    • skvalentine on March 30, 2023

      Really good, very chocolate-y, and very fast to make.

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  • ISBN 10 1984860623
  • ISBN 13 9781984860620
  • Linked ISBNs
  • Published Oct 25 2022
  • Format Hardcover
  • Page Count 272
  • Language English
  • Countries United States
  • Publisher Ten Speed Press

Publishers Text

Nicole Keshishian Modic's lifelong battle with an eating disorder led her to find healing in the most unlikely place for her at the time—the kitchen—as she turned former binge-foods into healthy but indulgent standards. In Feel Good Food, she shares her philosophy on food freedom, her mainstay recipes to feel great inside and out, and advice on how to carry that positive attitude into other aspects of your life.

The feel-good food philosophy is centered around food freedom and intuitive eating—two principles that the wellness industry tries to uphold but tends to undermine by labeling food as "no guilt" or "guilty" and promoting restrictive, trendy diets. She infuses her Armenian heritage into American classics, as with her Life-Changing Chocolate Chip Tahini Cookies, Armenian Potato Salad, and Tangy Red Cabbage Slaw, and focuses on simple, veggie-centric main dishes and family-friendly treats like Sweet and Sour Crunchy Cauliflower Bites, One-Pot Penne Arrabbiata, The Coziest Lemon Chicken Soup, and Sweet Potato S'Mores Cookies.

Feel Good Food is not a diet book. It's filled with recipes to keep you feeling satisfied in body and mind and is for anyone who wants to learn to eat and cook with purpose. Through a blend of how-to's and delicious dishes, Nicole teaches you how to truly love and care about the food you're eating—and yourself.

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