Bored of Lunch - The Healthy Slow Cooker Book by Nathan Anthony

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  • Thai basil beef
    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Thai
    • Ingredients: beef steaks; garlic; chilli flakes; ancho chilli flakes; dried basil; fish sauce; soy sauce; oranges; honey; red peppers; mushrooms; chicken stock
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    • Categories: Curry; Quick / easy; Main course; Cooking ahead; Thai
    • Ingredients: chicken breasts; reduced-fat coconut milk; red chilli; mango; mango chutney; onions; garlic; fresh ginger; coriander; curry powder; soy sauce; limes; yellow peppers
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    • Categories: Curry; Main course; Cooking ahead; Thai
    • Ingredients: potatoes; beef; reduced-fat coconut milk; limes; beef stock pots; peanuts; ground coriander; ground cinnamon; red chilli; red onions; fresh ginger; oyster sauce; dark soy sauce; garlic; ground cumin; curry powder; lemons
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    • Categories: Pasta, doughs & sauces; Stews & one-pot meals; Main course; Cooking ahead
    • Ingredients: beef steaks; curry powder; soy sauce; onions; spring onions; peanut butter; limes; reduced-fat coconut milk; red chilli; honey; garlic; fresh ginger; baby corn; green beans; tenderstem broccoli; carrots; egg noodles; chicken stock; sesame seeds
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    • Categories: Curry; Main course; Cooking ahead; Indian; Low calorie
    • Ingredients: chicken breasts; reduced-fat coconut milk; tomato purée; mango chutney; garlic; fresh ginger; onions; ground coriander; ground cumin; mild chilli powder; turmeric; paprika; whole cloves; flaked almonds; coriander
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    • Categories: Curry; Main course; Cooking ahead; Low calorie
    • Ingredients: chicken breasts; reduced-fat coconut milk; tomato purée; ground coriander; turmeric; curry powder; chilli powder; onions; garlic; fresh ginger; five-spice powder; tinned peas
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    • Categories: Curry; Dressings & marinades; Main course; Cooking ahead; Indian; Low calorie
    • Ingredients: chicken breasts; light butter; tinned chopped tomatoes; low-fat crème fraîche; coriander; turmeric; curry powder; ground coriander; mild chilli powder; ground cumin; fresh ginger; garam masala
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    • Categories: Stews & one-pot meals; Main course; Cooking ahead
    • Ingredients: beef steaks; gin; garlic; fresh ginger; spring onions; ground cinnamon; five-spice powder; sweet chilli sauce; hoisin sauce; soy sauce; carrots; red peppers
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    • Categories: Curry; Spice / herb blends & rubs; Main course; Cooking ahead; Indonesian
    • Ingredients: diced lamb; reduced-fat coconut milk; coriander; desiccated coconut; baby corn; mangetout; bay leaves; beef stock pots; lemongrass paste; garlic; red chilli; ground coriander; ground cumin; turmeric; red onions; limes; fresh ginger
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    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Chinese
    • Ingredients: beef steaks; garlic; chestnut mushrooms; fresh ginger; onions; dark soy sauce; Chinese rice wine; hoisin sauce; mirin; chicken stock; pak choi
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  • Honey chilli beef noodles
    • Categories: Pasta, doughs & sauces; Quick / easy; Stews & one-pot meals; Main course; Cooking ahead; Chinese; Low calorie
    • Ingredients: beef steaks; dark soy sauce; light soy sauce; rice vinegar; garlic; hoisin sauce; oranges; honey; chilli flakes; red peppers; egg noodles; chicken stock; spring onions; sesame seeds
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    • Categories: Curry; Main course; Cooking ahead; Indian
    • Ingredients: diced lamb; tinned chopped tomatoes; onions; spring onions; red chilli; coriander; garlic; fresh ginger; curry powder; ground cinnamon; turmeric; curry leaves
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    • Categories: Quick / easy; Stews & one-pot meals; Main course; Cooking ahead
    • Ingredients: beef; garlic; red onions; spring onions; soy sauce; honey; five-spice powder; chicken stock; sesame oil; red peppers; sesame seeds
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    • Categories: Stews & one-pot meals; Lunch; Main course; Cooking ahead
    • Ingredients: beef brisket; red wine; beef stock; whole star anise; ground cinnamon; fresh ginger; five-spice powder; dried basil; hoisin sauce; honey; garlic; soy sauce; curry powder; coriander; red chillies
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    • Categories: Pasta, doughs & sauces; Stews & one-pot meals; Lunch; Main course; Cooking ahead; Summer; Low calorie
    • Ingredients: chicken breasts; reduced-fat coconut milk; limes; dark soy sauce; garlic; ground ginger; lemongrass; lemons; honey; red chilli; rice vinegar; curry powder; baby corn; mangetout; flat rice noodles; coriander; peanuts
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    • Categories: Soups; Main course; Cooking ahead; Vietnamese
    • Ingredients: beef steaks; spring onions; cinnamon sticks; fresh ginger; limes; hoisin sauce; whole star anise; garlic; beef stock; red chilli; rice noodles; coriander
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    • Categories: Sandwiches & burgers; Main course; Cooking ahead; American
    • Ingredients: lean beef mince; garlic; green peppers; Worcestershire sauce; passata; tomato ketchup; hot sauce; onions; Italian seasoning; brioche burger buns; red onions; pickled gherkins
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    • Categories: Pasta, doughs & sauces; Stews & one-pot meals; Main course; Cooking ahead; American; Mexican
    • Ingredients: chicken breasts; ground cumin; dried oregano; chilli powder; paprika; garlic; onions; tinned chopped tomatoes; red peppers; soured cream; penne pasta; chicken stock; cheddar cheese; coriander
    • Accompaniments: Guacamole
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    • Categories: Pasta, baked; Main course; Cooking ahead
    • Ingredients: chicken breasts; paprika; Italian seasoning; whole nutmeg; parsley; garlic; onions; chicken stock; tenderstem broccoli; penne pasta; low-fat crème fraîche; breadcrumbs; Parmesan cheese; mozzarella cheese
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    • Categories: Sauces for fish; Main course; Cooking ahead
    • Ingredients: salmon fillets; reduced-fat coconut milk; basil; Thai red curry paste; curry powder; limes; coriander; fresh ginger; garlic; chilli powder; lemons
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    • Categories: Rice dishes; Main course; Cooking ahead; Vegetarian
    • Ingredients: pumpkin; honey; onions; garlic; dried sage; whole nutmeg; risotto rice; vegetable stock; Parmesan cheese; pecans
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  • Garlic Parmesan chicken with potatoes
    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Summer
    • Ingredients: chicken thighs; Cajun seasoning; baby potatoes; Parmesan cheese; garlic; light butter; rosemary sprigs; dried oregano; parsley; lemons
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    • Categories: Stews & one-pot meals; Main course; Cooking ahead; Summer; French; Vegetarian; Vegan
    • Ingredients: peppers of your choice; courgettes; aubergines; red onions; garlic; tinned chopped tomatoes; passata; cherry tomatoes; rosemary sprigs; thyme sprigs; balsamic vinegar; basil
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    • Categories: Quick / easy; Lunch; Suppers; Cooking ahead; Vegetarian
    • Ingredients: baking potatoes; spring onions; sea salt flakes; store-cupboard ingredients
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    • Categories: Curry; Main course; Cooking ahead
    • Ingredients: chicken breasts; limes; peanut butter; coriander; garlic; curry powder; reduced-fat coconut milk; soy sauce; red bird's eye chillies; spring onions; peanuts; red chilli
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Notes about this book

  • cook_fresco on February 05, 2024

    Creamy chicken chorizo and leek pie is excellent! Served with spring greens and cabbage.

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  • ISBN 10 1529903548
  • ISBN 13 9781529903546
  • Published Jan 05 2023
  • Format Hardcover
  • Page Count 190
  • Language English
  • Edition First
  • Countries United Kingdom
  • Publisher Ebury

Publishers Text

Embrace the magic of your slow cooker and make healthy, satisfying food with as little as 10 minutes hands-on time.

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