Healthy Keto: Prevention Healing Kitchen: 75+ Plant-Based, Low-Carb, High-Fat Recipes by Editors of Prevention Magazine

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  • ISBN 10 1950785122
  • ISBN 13 9781950785124
  • Published Mar 10 2020
  • Page Count 151
  • Language English
  • Countries United States
  • Publisher Hearst Home

Publishers Text

Healthy Keto: Prevention Healing Kitchen shows you how to go keto the healthy way, with delicious high-fat, low-carb, plant-centric recipes to help you burn fat, lose weight, and boost your energy—without ever feeling hungry or deprived. With this sensible, science-based plan, you don't have to compromise your health to lose stubborn pounds. Instead of loads of cheese, bacon, and butter, this collection of recipes showcases Prevention’s 15 all-star ingredients—like salmon, Greek yogurt, lean meats, avocados, and mushrooms—for keto-compliant comfort meals your whole crowd will love! And while some recipes with meat are included, this keto plan is ideal for people who want to cut down on their overall meat consumption.

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