Real Food, Real Fast: Comfort Food Classics and Homestyle Meals Made Healthier with Whole Foods by Susan McQuillan and Editors of Prevention Magazine
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- ISBN 10 1623369800
- ISBN 13 9781623369804
- Published Jan 01 2017
- Format Hardcover
- Page Count 344
- Language English
- Countries United States
- Publisher Rodale
Publishers Text
Real Food, Real Fast provides you with helpful tools to move your diet from highly processed to real food. Thousands of delicious recipes come together in 30 minutes or less using real, wholesome ingredients. You'll minimize your intake of potentially harmful additives that are found in fast foods and convenience foods and begin eating delicious meals that can help prevent or manage a variety of health conditions. Also included is a 4-week plan that will show you how to make these changes gradually so your new food habits will become permanent and have a lasting impact on your health.Other cookbooks by this author
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