Feed someone a delicious meal, and you've satisfied a moment’s hunger. Show someone how to cultivate, cook, and share good food, and you satisfy the hungry soul of a whole community. Feeding the soul is what Appetite for Change does, working to improve the foodscape in its Northside community through youth-led urban gardens and farmers markets, cooking workshops and a meal box delivery service, and the Breaking Bread Cafe. Sharing both enticing recipes and heartfelt stories of sustenance, Appetite for Change is filled with soul food classics that feature light twists and local touches and show how multiple cultures can commingle within one cookbook—and even one plate.

There are recipes here for everyone: side dishes like Caribbean Coleslaw, Okra Succotash, and Curried Potato Bites; salads, including Purple Rain Salad and Beet It Salad, both created by AFC youth members to sell at Twins baseball games; small plates, from Jackfruit Nachos to Fried Green Tomatoes; and family-favorite soups and stews, like Lentil Sweet Potato Stew and Jambalaya. There are even breakfast options—including Jerk Shrimp and Cheese Grits, Banana Pecan Bread, and a Big, Beautiful Frittata—and desserts ranging from Flourless Chocolate Cake to Cranberry Cream Cheese Bars. And when it’s time to feed a crowd, look no further than the “Community Feasts” chapter, chock-full of recipes as familiar as Fried Chicken and as singular as Delicata Black Bean Tacos.

Healthy, affordable, easy, and delicious, all of the recipes shared here connect with stories of how the people and purpose behind Appetite for Change have brought nourishing hope and new life to an entire community.

Other cookbooks by this author

• Chile, Clove, and Cardamom: A Gastronomic Journey Into the Fragrances and Flavors of Desert Cuisines
• The Heartland: Williams-Sonoma New American Cooking
• The Heartland: Williams-Sonoma New American Cooking
• In Winter's Kitchen
• In Winter's Kitchen
• In Winter's Kitchen: Growing Roots and Breaking Bread In the Northern Heartland
• It's the Berries: Exotic and Common Recipes
• It's the Berries: Exotic and Common Recipes
• Meat and Potatoes: Simple Recipes That Sizzle and Sear
• Minnesota's Bounty: The Farmers Market Cookbook
• The Northern Heartland Kitchen: More Than 200 Recipes to Satisfy Seasonal Appetites
• The Northern Heartland Kitchen: More Than 200 Recipes to Satisfy Seasonal Appetites
• The Northern Heartland Kitchen: More Than 200 Recipes to Satisfy Seasonal Appetites
• Peppers Hot and Sweet: Over 100 Recipes for All Tastes
• Peppers, Hot and Sweet: Over 100 Recipes for All Tastes
• The Perennial Kitchen: Simple Recipes for a Healthy Future
• Savoring the Seasons of the Northern Heartland: 200 Recipes Blending Bold, New Flavors with the Traditional Foods of the Upper Midwest
• Savoring the Seasons of the Northern Heartland
• Savoring the Seasons of the Northern Heartland (Knopf Cooks American Series): 200 Recipes Blending Bold, New Flavors with the Traditional Foods of the Upper Midwest
• Savory Sweet: Simple Preserves from a Northern Kitchen
• The Sioux Chef's Indigenous Kitchen
• The Steger Homestead Kitchen: Simple Recipes for an Abundant Life
• Sweet Nature: A Cook's Guide to Using Honey and Maple Syrup