Notes about Recipes in this book

• Chocolate brownie baked oats

  • KateS27 on April 14, 2026

    Prepped this for breakfast this week to eat with fresh berries and some vanilla Forager yogurt - so yummy and surprisingly still nutritious!

• Greek-inspired salad with tofu 'feta'

  • Apollonia on May 18, 2026

    This was a reasonably tasty and quick meal. I liked dressing and marinade a lot, and the crunchy seeds were a great addition. The tofu "feta" was good, but not great, and it's not really feta-equivalent in any way. More of its own thing, which is fine, but calling it feta sets one up for a little disappointment. (You might feel differently if you are vegan, and this is as close as you'll get). Next time, I will cut the tofu smaller and marinate overnight to give it a bit more flavor.

• Sweet potato gochujang soup with crispy chickpeas

  • NicoleBrown on September 04, 2025

    Delicious! Husband said we needed to double the recipe next time. Follow steps with a couple adjustments- turned down heat to med-low for cooking sweet potato + added splashes of stock a few times over. Otherwise this would have badly burned. Used blender to finish soup off rather than a food processor. Crisped chickpeas in air fryer. 20 min @ 400f + 1:30 broil. Nice and crisp!

• Creamy high-protein spinach mafaldine

  • helene_ti6d40 on February 07, 2026

    Made this but used lentil pasta instead. It was lovely

• Creamy mushroom farfalle with crispy tofu

  • KateS27 on April 25, 2026

    So yummy!! Added a tiny bit of lemon juice at the end and topped with parsley, vegan parm, and shiitake bacon. So good!

• Sheet pan crispy black pepper tofu, broccoli and sweet potatoes

  • NicoleBrown on September 04, 2025

    a pretty basic roasting of vegetables and tofu. However the sauce…was weird. I wasn’t sure what it was trying to be, and it was weirdly sweet? My mouth did not like it. Will not repeat.

  • kawillia on February 23, 2026

    The sauce was quite sweet and required a lot of salt to even out, but was better than expected on the actual veg and rice.

• Sweet potato and spinach dahl

  • NicoleBrown on September 04, 2025

    recipe photo shows a pile of chickpeas, but chickpeas are not listed in ingredients? I threw them in anyway. Not sure how anyone is going to get 34g of protein through this meal, even with the chickpea addition (plus quinoa side). I had a giant portion and i still didn’t make it there. Regardless, the flavors are very good! Don’t skip the squeeze of lemon juice!

• Tomato and coconut chickpea curry

  • KateS27 on February 28, 2026

    Tasty and comforting! I added some lime juice in at the end as well and served it over brown basmati.

• Marry me lentils

  • NicoleBrown on September 04, 2025

    perfect, cozy comfort dish! I’ve made this a couple times now. Followed instructions pretty much as written and everything turned out great! Topped with, “Easy Parmesan-style cheese”

• Sneaky protein coffee and chocolate mousse

  • Apollonia on May 20, 2026

    A pretty standard version of the classic tofu chocolate mousse. Like most tofu mousses, this has a great texture, but you can definitely taste the tofu. Not a bad thing (if you like tofu), but there is a fairly distinct beany note that might be off putting for some or those expecting a more classic mousse.

  • janet_cqff4g on June 18, 2026

    This was delicious. Used 81% chocolate, topped with fresh cherries & cacao nibs. Made 4 small portions as very rich.