Healthy by Lesley Waters

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  • ISBN 10 1596370130
  • ISBN 13 9781596370135
  • Published Feb 01 2005
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United States
  • Publisher Silverback Books
  • Imprint Silverback Books

Publishers Text

This may be the most up-to-date and relevant book Silverback has published. as baby boomers age (and tend to gain in weight as thy gain in years), healthy cooking is becoming ever more important. Healthy caters to this trend by presenting recipes that are nutritionally balanced, light, but nevertheless tasty and satisfying. Moreover. knowing how busy boomers are, we have made sure that every recipe is quick and easy to prepare. In addition to catering to an immediate current need, this book also includes food for every occasion, from breakfast and snacks to main meals, and even scrumptious desserts. Thus, it is an exceedingly useful book.

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