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Norene's Healthy Kitchen: Eat Your Way to Good Health with Over 600 Fast & Fabulous Recipes by Norene Gilletz

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Notes about this book

  • robm on July 31, 2011

    Lots of appealing recipes by Montreal writer Norene Gilletz. She keeps kosher, so the recipes reflect that, but you don't need to be Jewish to find lots of appealing and healthy ideas in this book! The recipes are straightforward and practical, making this a really useful book in any kitchen!

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  • ISBN 10 1552858022
  • ISBN 13 9781552858028
  • Published Aug 14 2007
  • Format Paperback
  • Page Count 511
  • Language English
  • Countries United States
  • Publisher Whitecap Books
  • Imprint Whitecap Books

Publishers Text

Quick, delicious and healthy kosher cooking.

Norene Gilletz has a passion for recipes that are simple, healthy and delicious for the kosher (or not) cook. High in flavor and low in calories, they focus on good carbs, good proteins and good fats, and are made with readily available ingredients.

Norene's Healthy Kitchen is packed with chef's secrets, including easy preparation ideas, freezing tips and nutrition notes. The recipes are heart-healthy, weight-loss-friendly, smartcarb-friendly and glycemicindex-friendly. The selections are good choices for anyone on almost any diet. Recipes are suitable for the kosher kitchen, with lots of dairy-free and vegetarian options that the whole family will enjoy.

Here are samples of the more than 600 delicious recipes:

  • Tabbouleh (Middle East)
  • Chimichurri chicken (Argentina)
  • Oriental chicken and pasta salad (Japanese influence)
  • Spanakopita (Greek)
  • Winter vegetable latkes
  • Lemon berry mousse.

With its easy-to-follow instructions and readily available ingredients, this new cookbook brings great taste and good health to every table.



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