Premenstrual Syndrome: Recipes and Advice to Control Symptoms by Patsy Westcott
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- ISBN 10 060061056X
- ISBN 13 9780600610564
- Published Mar 15 2004
- Format Paperback
- Page Count 288
- Language English
- Edition New edition
- Countries United Kingdom
- Publisher Octopus Publishing Group
- Imprint Hamlyn
Publishers Text
This guide is endorsed by the National Health Advisory Service, an organization set up to provide women with nutritional advice to help ease the symptoms of Premenstrual Syndrome (PMS), the blanket term for over 150 different symptoms which 1 in 3 women experience singly or in combination every month. It shows that while hormonal changes are the basic cause of PMS, nutritional deficiencies and lifestyle also play a part. The guide contains more than 50 recipes to help prevent and relieve the symptoms of PMS.Other cookbooks by this author
- The Art of Healthy Eating and Living with Chiva-Som
- Eczema
- Eczema: Recipes and Advice to Provide Relief
- Food Solutions: Irritable Bowel Syndrome Recipes And Advice To Control Symptoms
- Food Solutions: PMS Recipes And Advice To Control Symptoms
- Food Solutions: Healthy Heart
- Healthy Eating to Reduce the Risk of Dementia: 100 Fantastic Recipes Based on Extensive, In-Depth Research
- Healthy Food For Babies & Toddlers
- Healthy Food for Babies and Toddlers
- Healthy Heart: Recipes and Advice for a Healthier Heart
- Irritable Bowel Syndrome: Recipes and Advice to Control Symptoms
- Nuts and Seeds: Improving Your Health
- Rheumatism and Arthritis: Recipes and Advice to Stop the Pain
- Rheumatism and Arthritis: Recipes and Advice to Stop the Pain
