Quick And Natural Macrobiotic Cookbook by Aveline Kushi and Wendy Esko

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  • ISBN 10 0809244365
  • ISBN 13 9780809244362
  • Published Apr 01 1989
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher NTC Books Inc.

Publishers Text

For busy people who want to prepare natural-food meals quickly and simply without sacrificing quality, this cookbook offers more than 100 wholesome, easy-to-prepare recipes arranged in complete meals. Sugar-free and low in fat, sodium, and cholesterol--the macrobiotic way of eating reduces the dangers of the average American diet: the risks of heart disease, cancer, and other illnesses.

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