Now Eat This! Quick Calorie Cuts: 100 Ways to Save 100 Calories from Your Diet Anytime - Anywhere by Rocco Dispirito

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Reviews about this book

  • Huffington Post

    ...filled with cooking tricks, calorie-reducing secrets... Use this book as a handy guide for making better choices when it comes to eating healthier without sacrificing your favorite foods.

    Full review
  • ISBN 10 0446584525
  • ISBN 13 9780446584524
  • Linked ISBNs
  • Published Dec 01 2011
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United States
  • Publisher Little, Brown & Company
  • Imprint Grand Central Publishing

Publishers Text

First there was Now Eat This! Then there was the Now Eat This! Diet. Now, there's the ultimate companion book to help readers lose weight and keep it off: NOW EAT THIS! QUICK CALORIE SOLUTIONS. In this book, Rocco DiSpirito explains what he does to reduce the calories in recipes without compromising flavor-the tricks of the trade behind the low-calorie recipes he develops. He shows readers how to remove 100 calories from any dish, any time, offering tips on various substitutions so that readers can learn to adapt recipes themselves to reduce calories. He even shows you how to reduce the caloric content of your favorite restaurant foods; for example, omitting cheese from your Double Whopper or ordering skim milk with only one squirt of flavoring in your Starbucks coffee. NOW EAT THIS! QUICK CALORIE SOLUTIONS is the perfect complement to the Now Eat This! Diet and cookbook, and also includes calorie saving shopping and cooking tips.

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