Now Eat This! Italian: Favorite Dishes from the Real Mamas of Italy - All Under 350 Calories by Rocco Dispirito

  • Sprouted wheat pasta dough (page 28)

    from Now Eat This! Italian: Favorite Dishes from the Real Mamas of Italy - All Under 350 Calories Now Eat This! Italian by Rocco Dispirito

    • Categories: Pasta, doughs & sauces; Italian; Low fat; Low calorie; Vegetarian
    • Ingredients: sprouted wheat flour; egg white powder; vital wheat gluten; potato starch
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Notes about Recipes in this book

  • Italian wedding soup

    • VeesVersion on October 10, 2024

      This recipe is REALLY delicious; especially kind to my low-carb diet (added ditalini pasta to G’s bowl). Used cooking grade olive oil for the pot and a high end EVOO for the bowl. First tasting was quite bitter, even considering the homemade chicken bone broth, however, seasoning in turn and, wf addition of Parmesan & the EVOO, sweetened the “marriage”to deliciousness. Nice way to merge escarole from garden to table.

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Reviews about this book

  • Eats Well with Others

    For those of us looking to eat a bit healthier in the new year while still getting to enjoy some of our comfort food favorites, this is a great book to have on hand.

    Full review
  • ISBN 10 0446584517
  • ISBN 13 9780446584517
  • Linked ISBNs
  • Published Sep 25 2012
  • Format Hardcover
  • Page Count 352
  • Language English
  • Countries United States
  • Publisher Grand Central Publishing

Publishers Text

Weight-conscious readers no longer have to deprive themselves of the ever-popular cuisine of Italy. NOW EAT THIS! ITALIAN is the solution. With more than 85 classic recipes-all under 350 calories-readers can keep the weight off and still indulge in delectable pastas and Italian-style favorites. In this book, Rocco proves that Italian food doesn't have to be calorie packed to be delicious. With these full-flavor, low-fat recipes, readers can indulge without gaining weight. NOW EAT THIS! ITALIAN includes "sinful" pastas, sauces, and desserts, including: Fettuccini Alfredo, Mama's Famed Meatballs, Calamari Fritti, Chicken Parmigiana,Uncle Joe's Sausage and Peppers, Cannoli, and much more!

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