Rick Gallop's Express GI Diet for Busy People by Rick Gallop
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- ISBN 10 0753511789
- ISBN 13 9780753511787
- Published Jun 04 2010
- Format Paperback
- Page Count 160
- Language English
- Publisher Virgin Books
Publishers Text
Rick Gallop's phenomenally successful "Gi Diet" series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Now, Rick has taken his bestselling formula and adapted it for today's hectic lifestyle. Based on the simple traffic-light system for which foods you should and shouldn't eat, it contains 50 brand-new super-quick recipes as well as time-saving cooking tips and shopping shortcuts making this the perfect diet for anyone who is short of time. Written in an accessible, quick-to-read style, the "Express Gi Diet" will appeal to the millions of people who like their diet advice in easily digestible chunks, who want to eat healthily but can't afford to spend hours slaving away in the kitchen. Fast food has never been so good for you!Other cookbooks by this author
- La Dieta del Indice Glucemico
- The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
- The G.I. Diet
- The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss
- The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
- The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
- The G.I. Diet Clinic: A 13-Week Plan for Permanent and Healthy Weight Loss
- The G.I. Diet Clinic: Rick Gallop's Week-by-Week Guide to Permanent Weight Loss
- The G.I. Diet Clinic
- The G.I. Diet Cookbook
- The G.I. Diet, Revised: The Green-Light Way to Permanent Weight Loss: Revised and Updated
- Getting the Best from the GI Diet
- Gi Diet
- Living the G.I. (Glycemic Index) Diet
- Living the G.I. Diet: Delicious Recipes and Real-Life Strategies to Lose Weight and Keep It Off
- Rick Gallop's GI Diet
- Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips
