The G.I. Diet, Revised: The Green-Light Way to Permanent Weight Loss: Revised and Updated by Rick Gallop
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- ISBN 10 0307358321
- ISBN 13 9780307358325
- Published Dec 29 2009
- Format Paperback
- Page Count 208
- Language English
- Countries Canada
- Publisher Random House Canada
Publishers Text
Rick Gallop's ground-breaking G.I. Diet, revised and updated to provide the best new basics for people looking to get started on the green-light road to health.The original G.I. Diet and The Revised G.I. Diet have helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop has updated the book for 2010 to include the latest health information, revised red-, yellow- and green-light food listings and many new recipes! Most diets fail for three reasons: 1) you feel hungry; 2) they're too complicated; or 3) they're unhealthy. Over the years, the G.I. diet has proven that:
• You won't feel hungry or deprived
• You will never have to count calories, carbs or points again
• It's healthy and will reduce your risk of heart disease and diabetes
Other cookbooks by this author
- La Dieta del Indice Glucemico
- The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
- The G.I. Diet
- The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss
- The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
- The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
- The G.I. Diet Clinic: A 13-Week Plan for Permanent and Healthy Weight Loss
- The G.I. Diet Clinic: Rick Gallop's Week-by-Week Guide to Permanent Weight Loss
- The G.I. Diet Clinic
- The G.I. Diet Cookbook
- Getting the Best from the GI Diet
- Gi Diet
- Living the G.I. (Glycemic Index) Diet
- Living the G.I. Diet: Delicious Recipes and Real-Life Strategies to Lose Weight and Keep It Off
- Rick Gallop's Express GI Diet for Busy People
- Rick Gallop's GI Diet
- Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips
