Low Calorie Healthy Cooking by Tarla Dalal

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  • ISBN 10 8190035339
  • ISBN 13 9788190035330
  • Published Oct 11 1990
  • Format Paperback
  • Page Count 140
  • Language Hindi
  • Countries India
  • Publisher Sanjay & Co
  • Imprint Sanjay & Co

Publishers Text

A must for every health conscious person,this book provides information on healthy eating habits. Each recipe is low in calories, yet delicious. If you ask me, I ll say that the most difficult aspect of weight-loss, is dealing with the misconceptions! How does one filter the good advice from the bad, the practical suggestions from the impractical ones! Swimming headlong into the world of dieting without arming themselves with the right information, people often end up going overboard with their weight-loss measures. They strictly avoid their favourite dishes, go on crash diets, and end up spoiling their health and appetite in the long run! The wiser way to lose weight is to adopt healthy lifestyle practices, and cook and eat.

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