Cooking Healthy with a Pressure Cooker: A Healthy Exchanges Cookbook by JoAnna M. Lund and Barbara Alpert

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  • ISBN 10 0399533753
  • ISBN 13 9780399533754
  • Published Dec 04 2007
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Perigee Books
  • Imprint Perigee Books

Publishers Text

Healthy recipes for any kind of pressure cooker.

Whether they're cooked in an old-fashioned pressure cooker or a new, electronic, programmable one, delicious dishes are only a few steps away with these Healthy Exchanges(r) low-fat, low-sugar, heavenly creations--soup to nuts. JoAnna Lund once again proves that healthy eating can-and should-be finger-licking good.

In addition to approximately 200 quick-and-easy recipes, the book includes:

  • Best pressure cooker tips for success
  • How to create a Healthy Exchanges(r) pantry
  • A Healthy Exchanges(r) chopping chart for easier preparation
  • JoAnna's Ten Commandments of Successful Cooking
  • How to read a Healthy Exchanges(r) recipe


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