The Arthritis Healthy Exchanges Cookbook by JoAnna M. Lund

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  • ISBN 10 0399523774
  • ISBN 13 9780399523779
  • Published May 01 1998
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Perigee Books
  • Imprint Perigee Books

Publishers Text

More than 170 easy and delicious recipes created to help you feel your best, maintain your health and build a positive attitude while managing your arthritis.

JoAnna's Rules

  • If it takes longer to cook it than eat it, forget it.
  • If I can't find the ingredients in my local supermarket, then the recipe doesn't go in the book.
  • Every recipe has to be low in fat and sugar, and high in taste appeal.
  • Healthy Exchanges food has to satisfy the hungry appetite of my truck-drivin' husband, Cliff.


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