Cooking Healthy With The Kids In Mind by JoAnna M. Lund and Barbara Alpert
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- ISBN 10 0399526056
- ISBN 13 9780399526053
- Published Jul 01 2000
- Format Paperback
- Language English
- Countries United States
- Publisher Perigee Books
- Imprint Perigee Books
Publishers Text
Over 200 healthy, delicious recipes that will satisfy kids - and kids at heart.
As every mother knows, cooking healthy for kids is the ultimate culinary challenge. But now JoAnna Lund - mother, grandmother and creator of Healthy Exchanges - offers a collection of recipes that will keep kids coming back for more. And these dishes will appeal to the whole family - including weight-conscious parents who are sick of tasteless diet food. With tips on nutrition and fitness for kids, this book makes it easy to teach kids healthy eating habits that will last a lifetime.
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