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Cooking Healthy with a Microwave: A Healthy Exchanges Cookbook by JoAnna M. Lund and Barbara Alpert and JoAnna M Lund

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  • ISBN 10 0399531556
  • ISBN 13 9780399531552
  • Published Jun 07 2005
  • Format Spiral-bound
  • Language English
  • Countries United States
  • Publisher Perigee Books
  • Imprint Perigee Books

Publishers Text

In this all-new collection of more than 240 Healthy Exchanges recipes for the microwave, JoAnna M. Lund will have readers in and out of the kitchen faster than ever--without sacrificing good taste. From mouthwatering main dishes such as Creole Pork Tenders to fabulous sides like Rising Sun Rice Pilaf to irresistible desserts like Cherry Hill Cheesecake--and everything in between--JoAnna shows how the ever-convenient microwave was meant to be used.
  • The best and worst foods for the microwave (or convection oven)
  • Helpful hints for choosing and using ingredients
  • Complete nutritional information for each recipe


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