East by West: Simple Ayurvedic Recipes for Ultimate Mind-Body Balance by Jasmine Hemsley

  • Golden milk

    Golden milk (page 34)

    from East by West: Simple Ayurvedic Recipes for Ultimate Mind-Body Balance East by West by Jasmine Hemsley

    • Categories: Beverages / drinks (no-alcohol); Breakfast / brunch; Cooking for 1 or 2; Indian
    • Ingredients: cardamom pods; turmeric; fresh ginger; ground cinnamon; jaggery; milk of your choice
    show

  • Show all Recipes...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1509858121
  • ISBN 13 9781509858125
  • Linked ISBNs
  • Published Nov 02 2017
  • Format Hardcover
  • Page Count 252
  • Language English
  • Edition Main Market Ed.
  • Countries United Kingdom
  • Publisher Pan Macmillan
  • Imprint Bluebird

Publishers Text

East by West is a cookbook that champions the philosophy of eating to nourish, sustain and repair. Health and nutrition expert, Jasmine Hemsley, fuses signature tastes of the East with the best of British food, inspired by Ayurveda, the 'Science of Life.' Jasmine's recipes are a modern look at a 5000 year-old holistic concept, combining the indulgent, confident flavours and ancient wisdom of the East with high quality seasonal produce available on our doorstop. From Golden Milk to Pakti Bowls, there are flavoursome, nutritious dishes to suit every taste. Ayurveda focuses on eating high quality cooked food in a relaxed environment, allowing the body and mind to appreciate the goodness that the food provides to encourage us to slow down in a fast paced world. For anyone with a passion for eating well, feeling great, and having dessert at lunchtime!

Other cookbooks by this author