The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health by Mark Hyman
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- ISBN 10 0316317500
- ISBN 13 9780316317504
- Published Nov 29 2016
- Format Hardcover
- Page Count 320
- Language English
- Edition Mark Hyman, MD
- Publisher Little, Brown and Company
Publishers Text
The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.
Other cookbooks by this author
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- The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great
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- The Blood Sugar Solution Cookbook: 175 Ultra-Tasty Recipes for Total Health and Weight Loss
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- Die Daniel-Plan Kookboek
- Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- Food: Enjoying God's Abundance
- Food: What the Heck Should I Eat?
- Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
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- Mark Hyman 3 Books Collection Set (The Pegan Diet, Food: WTF Should I Eat?, Eat Fat Get Thin)
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- The Purpose Driven Life: What on Earth Am I Here For?
- Ultrametabolism: The Simple Plan For Automatic Weight Loss
- Ultrametabolism: The Simple Plan For Automatic Weight Loss
- The Ultra-Metabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
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- Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life
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