Food: What the Heck Should I Cook?: More Than 100 Delicious Recipes for Lifelong Health by Mark Hyman
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- ISBN 10 0316453137
- ISBN 13 9780316453134
- Linked ISBNs
- 9780316453127 10/22/2019
- Published Oct 22 2019
- Format Hardcover
- Page Count 320
- Language English
- Edition 1
- Countries United States
- Publisher Little Brown and Company
Publishers Text
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.
The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:
- Mussels and Fennel in White Wine Broth
- Golden Cauliflower Caesar Salad
- Herbed Mini-Meatballs with Butternut Noodles
- Lemon Berry Rose Cream Cake
- and many more
With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Other cookbooks by this author
- The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great
- The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
- The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
- The Blood Sugar Solution Cookbook: 175 Ultra-Tasty Recipes for Total Health and Weight Loss
- The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
- The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
- The Daniel Plan Cookbook: Healthy Eating for Life
- The Daniel Plan Cookbook: Healthy Eating for Life
- Daniel Plan Cookbook: Healthy Eating for Life
- The Daniel Plan Cookbook
- Die Daniel-Plan Kookboek
- Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
- Food: Enjoying God's Abundance
- Food: What the Heck Should I Eat?
- Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
- Food: What the Heck Should I Cook?: More than 100 Delicious Recipes for Lifelong Health
- Great Life Cookbook Whole Food, Vegan, Gluten-Free Meals for Large Gatherings
- Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
- Mark Hyman 3 Books Collection Set (The Pegan Diet, Food: WTF Should I Eat?, Eat Fat Get Thin)
- The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- The Purpose Driven Life: What on Earth Am I Here For?
- Ultrametabolism: The Simple Plan For Automatic Weight Loss
- Ultrametabolism: The Simple Plan For Automatic Weight Loss
- The Ultra-Metabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
- The Ultra-Metabolism Cookbook: 200 Delicious Recipes That Will Turn on Your Fat-Burning DNA
- Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life
- Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life
- The Ultrasimple Diet: Kick-Start Your Metabolism And Safely Lose Up To 10 Pounds In 7 Days
- The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 12)
