A Harvest of Healing Foods: Recipes And Remedies For The Mind, Body, And Soul by Christine McFadden and Kathleen Zelman

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1843337088
  • ISBN 13 9781843337089
  • Linked ISBNs
  • Published May 28 2003
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Vega Books
  • Imprint Vega Books

Publishers Text

Harness the therapeutic powers of food. Far more than a cookbook, this beautifully photographed guide will help you optimize your health--deliciously. More than 60 delectable recipes satisfy a wide variety of tastes and needs, and include tasty appetizers, entrees for vegetarians as well as for meat eaters, side dishes, drinks, and desserts. Start off your day with a hearty breakfast of Buckwheat Pancakes. Get a lift at lunchtime from Black Bean and Roasted Tomato Soup. For a nutritious snack, try a Chocolate, Cranberry, and Walnut muffin. Plenty of sidebars offer cooking tips as well as information on various ingredients. An extensive directory describes types of nutrients and their sources as well as presenting the healing qualities of various foods, along with advice on buying, storing, and preparing them.

Other cookbooks by this author