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Supercharge Your Gut (Supercharged Food Series): 100+ Recipes from the Bestselling Author of Heal Your Gut by Lee Holmes

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Reviews about this book

  • Eat Your Books by Jenny Hartin

    Lee Holmes latest shares more than 100 recipes geared towards healing.

    Full review
  • ISBN 10 1760634034
  • ISBN 13 9781760634032
  • Published Oct 30 2018
  • Format Paperback
  • Page Count 304
  • Language English
  • Countries Australia, United States, United Kingdom
  • Publisher Murdoch Books

Publishers Text

This book is part of our EYBDigital platform. Buy the book before Dec 31 and you get digital access to the complete book on EYB. Read more in our Help pages.

Eat your way to better gut health, increased energy and happier moods. The research is in and the facts are undeniable: the gut has an immense influence over our health - directly impacting immunity, weight, sleep, mood and overall wellbeing. Yet many of us race through life ignoring this incredible ecosystem, until something wakes us up. The good news is that healing and maintaining a healthy gut is not difficult or time consuming. This simple two-day maintenance plan is supported by deliciously nourishing recipes, handy tips and information to enable you to enjoy the countless benefits of a happy, healthy gut, for life.



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