Vegan One Pound Meals by Miguel Barclay

    • Categories: Pancakes, waffles & crêpes; Breakfast / brunch; Cooking for 1 or 2; Vegan
    • Ingredients: bananas; almond milk; caster sugar; golden syrup
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Notes about this book

  • eeeve on October 04, 2021

    Sweet carrot dal - nice and very quick.

  • eeeve on October 04, 2021

    Sweetcorn & courgette fritters - we like these, even though DH and I are not massive sweetcorn fans.

  • eeeve on October 04, 2021

    Golden syrup broccoli noodles - liked!

  • eeeve on October 04, 2021

    Cauliflower, coriander seed & coconut curry - Like a korma, but actually quite good. Very mild, could do with a bit of chilli heat. Easy and quick to make.

  • eeeve on October 04, 2021

    Mac & no cheese - unfortunately this came out totally bland, none of the family liked it.

  • Hannaha100 on August 30, 2021

    Potatoes arrabiata: this was fine as a storecupboard meal but nothing special.

  • Hannaha100 on May 12, 2021

    Charred pepper orzo - went down well with whole family (left out onion). Similar to paella. Orzo took longer to cook than expected. Added roasted cauliflower because I'd miscounted peppers! Would make again.

Notes about Recipes in this book

  • Caper puttanesca

    • eeeve on October 12, 2023

      This was great! Using the liquid from a jar of capers is a fab idea, and wow, what umami flavour that brings!

  • Carrot & fennel salad

    • eeeve on July 21, 2025

      The dressing was too much and way too potent, even for double the amount of carrot and fennel. In the end I added some lime juice, a thinly sliced red chilli and half a thinly sliced cucumber, and some cooked mie noodles. Came out as a pretty nice Asian salad. Might add some omelette strips next time for protein.

  • Bubble & squeak potatoes

    • CallieMightCook on June 11, 2023

      Tried to make this but it was a complete disaster. I followed the timings in the book but ended up with very burnt cabbage. Would also have been helpful to know what is considered a small or medium potato in this case. I tried to used the photo as a guide but clearly got it wrong as the timings for cooking the potatoes were very off for me. I've generally had really good experiences with recipes from these books, so it was unexpected and disappointing to create a meal that was so bad I had to throw it away.

  • Charred pepper orzo

    • eeeve on May 21, 2023

      This tasted nice, but took ages to cook. I also had to use more than a splash of water (half a mugful, or maybe even more), as the dish kept catching at the bottom of the pan. Made double quantity for two people, which wasn't enough for us. Also lacking something to be a full meal, some crusty bread perhaps, or maybe I should up the amount of orzo next time.

  • Courgette & white bean lasagne

    • eeeve on February 14, 2025

      This one was just short of inedible for us... It may have been my fault as I used butter beans instead of cannellini, but I definitely won't try again. It was bland and mushy and there was none of that umami smell that you usually get from lasagne.

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  • ISBN 10 1472263723
  • ISBN 13 9781472263728
  • Linked ISBNs
  • Published Apr 18 2019
  • Format Paperback
  • Page Count 208
  • Language English
  • Countries United Kingdom
  • Publisher Headline

Publishers Text

Miguel Barclay's One Pound Meals, became the bestselling debut cookbook of 2017. Vegan One Pound Meals, his fourth book in the series, will focus on vegan recipes, with Miguel showing just how accessible it can be to eat vegan meals on a budget, with each recipe costing just £1 per portion.

You might think that it's expensive to change your diet to a vegan one, but Miguel will show you that it's entirely do-able on a tiny budget. Once again, through his ingenious recipes, he will bring delicious food to your table without the expense.

There's over 85 recipes to choose from, including:
  • Sweet Potato Katsu Curry
  • Golden Syrup Broccoli Noodles,/li>
  • Mac & No Cheese
  • Sticky Aubergine Bao
  • Black Bean Meatballs
  • Vegan Sausage Rolls
  • Mexican Stuffed Peppers
  • Oothappam Indian Crumpets


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