The Happy Health Plan: Simple and Tasty Plant-based Food to Nourish Your Body Inside and Out by David Flynn and Stephen Flynn

  • Banoffee overnight oats (page 128)

    from The Happy Health Plan: Simple and Tasty Plant-based Food to Nourish Your Body Inside and Out The Happy Health Plan by David Flynn and Stephen Flynn

    • Categories: Breakfast / brunch; Dessert; Cooking ahead; English; Vegan
    • Ingredients: bananas; coconut milk yoghurt; pitted dates; almond butter; oats; raisins; chia seeds; oat milk; ground cinnamon; flaked almonds; maple syrup
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Notes about Recipes in this book

  • Carrot cake chia pudding

    • Grumbletum on February 04, 2026

      It’s ok, wouldn’t make it again though. Mixed spice would be better than allspice. The cocoa powder overpowers the spice and carrot- leave it out and keep it as a carrot cake pudding.

  • Jambalaya

    • Grumbletum on February 02, 2026

      Packed full of flavour and tasted great for lunch the next day.

  • Creamy broccoli and mushroom pasta bake

    • Grumbletum on February 02, 2026

      I love this recipe so much- great flavoured vegan béchamel sauce. Have made it multiple times

  • Katsu curry

    • Grumbletum on February 02, 2026

      Super flavourful! A real highlight meal when you’re following a lower kcal diet

  • Buckwheat flatbread

    • Grumbletum on February 02, 2026

      Flavour is good. They are tough the next day but revive well in toaster

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  • ISBN 10 0241471443
  • ISBN 13 9780241471449
  • Published Dec 10 2020
  • Format Paperback
  • Page Count 288
  • Language English
  • Countries United Kingdom
  • Publisher Penguin Life

Publishers Text

The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.

Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.

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