Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes by Greta Podleski and Janet Podleski

Don't worry, be crabby! (page 12)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dips, spreads & salsas; Appetizers / starters; Dinner parties/entertaining; Low fat

Ingredients: cream cheese; cottage cheese; Worcestershire sauce; dry mustard; hot pepper sauce; lump crabmeat; sharp cheddar cheese

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Nacho nacho man (page 13)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dips, spreads & salsas; Appetizers / starters; Snacks; Dinner parties/entertaining; Mexican; American; Low fat; Vegetarian

Ingredients: canned refried beans; sour cream; salsa; limes; avocados; frozen peas; red onions; coriander leaves; taco seasoning mix; cheddar cheese; green onions; baked tortilla chips

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Chicken case-a-dee-ahhhs (page 14)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Sandwiches & burgers; Main course; Mexican; Low fat

Ingredients: canned chickpeas; sour cream; salsa; flour tortillas; cooked chicken breast meat; sweet red peppers; green onions; coriander leaves; Monterey Jack cheese

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Cindy Brady's thizzlin' thaltha (page 15)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dips, spreads & salsas; Appetizers / starters; Mexican; Low fat; Vegan; Vegetarian

Ingredients: onions; garlic; jalapeño chiles; tomatoes; tomato sauce; ground cumin; paprika; ground cayenne pepper; cilantro; limes

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Plum dandy chicken digits (page 16)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dips, spreads & salsas; Appetizers / starters; Lunch; Snacks; Suppers; Low fat

Ingredients: bread crumbs; cornmeal; Parmesan cheese; dried basil; dried oregano; garlic powder; ground thyme; onion powder; ground cayenne pepper; chicken breasts; plum jam; egg whites

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Toast with the most (page 17)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Appetizers / starters; Canapés / hors d'oeuvre; Snacks; Italian; Low fat; Vegetarian

Ingredients: red onions; tomatoes; eggplants; parsley; Italian bread; Parmesan cheese

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Bean there, dunked that (page 18)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dips, spreads & salsas; Appetizers / starters; Snacks; Canapés / hors d'oeuvre; Low fat; Vegetarian

Ingredients: canned cannellini beans; tahini; honey; ground coriander; sour cream

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I yam what I yam (page 19)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Appetizers / starters; Canapés / hors d'oeuvre; Snacks; Low fat; Vegetarian

Ingredients: yams; bread crumbs; Parmesan cheese; dried basil; dried rosemary; egg whites

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Bermuda triangles (page 20)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Pizza & calzones; Canapés / hors d'oeuvre; Snacks; Low fat; Vegetarian

Ingredients: baking potatoes; mushrooms; sweet red peppers; red onions; zucchini; dried oregano; tomatoes; pizza sauce; Parmesan cheese; all-purpose flour

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Mixed-up meatballs (page 21)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Main course; Snacks; Low fat

Ingredients: ground turkey; bread crumbs; parsley; garlic powder; ground sage; seedless raspberry jam; mustard; horseradish; egg whites

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Slim dunk (page 22)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dips, spreads & salsas; Quick / easy; Appetizers / starters; Low fat; Vegetarian

Ingredients: mayonnaise; frozen spinach; red bell peppers; leek soup mix; sour cream

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Chip chip hooray! (page 23)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Snacks; Low fat; Vegetarian

Ingredients: whole wheat pita bread; herb seasoning; egg whites

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Cool chick salad (page 26)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Salads; Main course; Low fat

Ingredients: cooked chicken breast meat; canned black beans; tomatoes; corn; red onions; cilantro; limes; ground cumin

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Melrose plates (page 27)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Salads; Main course; American; Low fat

Ingredients: rotini pasta; cooked chicken breast meat; celery; mandarin oranges; parsley; yogurt; honey; orange juice concentrate; poppy seeds; dry mustard; lettuce; water chestnuts

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Rootie toot fruit salad (page 28)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Salads; Dessert; Dinner parties/entertaining; Low fat

Ingredients: honey; orange juice concentrate; oranges; fresh fruit; sour cream

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Beyond be-leaf garden salad (page 29)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Salads; Side dish; Low fat; Vegetarian

Ingredients: romaine lettuce; radicchio; alfalfa sprouts; carrots; red onions; cherry tomatoes; English cucumbers; apple juice; dried oregano; bread; garlic powder; dried basil; Parmesan cheese

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Of rice and men (page 30)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Rice dishes; Salads; Side dish; Low fat

Ingredients: long grain brown rice; oranges; cantaloupes; English cucumbers; red bell peppers; green onions; cilantro; limes; honey; ground cumin; hot pepper sauce; chicken broth

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Rotini riot (page 31)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Salads; Side dish; Low fat; Vegetarian

Ingredients: tri-color rotini pasta; broccoli; carrots; sweet red peppers; green peppers; mushrooms; apple juice; dried basil; dried oregano; crushed red chilli pepper; Parmesan cheese

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Impastable slim chick salad (page 32)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Salads; Main course; Low fat

Ingredients: rotini pasta; cooked chicken breast meat; sweet red peppers; broccoli; snow peas; green onions; chili sauce; sesame oil; ginger root; honey; reduced salt soy sauce

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Seize her salad (page 33)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Salads; Side dish; American; Low fat

Ingredients: mayonnaise; Parmesan cheese; hard-boiled eggs; Worcestershire sauce; romaine lettuce; bread; garlic powder; dried oregano; dried basil

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We're talkin' small potatoes (page 34)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Salads; Side dish; Low fat; Vegan; Vegetarian

Ingredients: carrots; celery; green onions; celery seeds; baby red potatoes; red onions; parsley

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L. A. slaw (page 35)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Salads; Side dish; Low fat; Vegan; Vegetarian

Ingredients: green cabbage; red cabbage; carrots; celery; celery seeds

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Seasoned croutovs (page 36)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Low fat; Vegetarian

Ingredients: bread; garlic powder; dried oregano; dried basil; Parmesan cheese

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Creamy dill and cucumber dressing (page 37)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Low fat; Vegetarian

Ingredients: mayonnaise; English cucumbers; dill

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Sun-dried tomato dressing (page 37)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski
Categories: Dressings & marinades; Low fat; Vegetarian

Ingredients: sun-dried tomatoes; mayonnaise; buttermilk; dried oregano

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Reviews about this book

ISBN 10 0399525637
ISBN 13 9780399525636
Published Sep 01 2000
Format Paperback
Page Count 192
Language English
Countries United States
Publisher Perigee Books
Imprint Perigee Books

Publishers Text

Packed with more than 150 easy-to-prepare recipes for "food so good, you'd swear it was bad for you, " Looneyspoons takes the intimidation and confusion out of healthy eating by making it fun and downright easy. Recipes are accompanied by over 300 wacky cartoons and a lively, innovative page layout.

Other cookbooks by this author

Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes

Member Rating

Average rating of 5 by 1 person

Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes by Greta Podleski and Janet Podleski

Don't worry, be crabby! (page 12)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Nacho nacho man (page 13)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Chicken case-a-dee-ahhhs (page 14)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Cindy Brady's thizzlin' thaltha (page 15)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Plum dandy chicken digits (page 16)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Toast with the most (page 17)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Bean there, dunked that (page 18)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

I yam what I yam (page 19)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Bermuda triangles (page 20)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Mixed-up meatballs (page 21)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Slim dunk (page 22)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Chip chip hooray! (page 23)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Cool chick salad (page 26)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Melrose plates (page 27)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Rootie toot fruit salad (page 28)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Beyond be-leaf garden salad (page 29)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Of rice and men (page 30)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Rotini riot (page 31)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Impastable slim chick salad (page 32)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Seize her salad (page 33)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

We're talkin' small potatoes (page 34)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

L. A. slaw (page 35)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Seasoned croutovs (page 36)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Creamy dill and cucumber dressing (page 37)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Sun-dried tomato dressing (page 37)

from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes Looneyspoons by Janet Podleski and Greta Podleski

Notes about this book

Notes about Recipes in this book

One frittata, two frittata

Zosia on June 19, 2019

Reviews about this book

Publishers Text

Other cookbooks by this author

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