Farm Journal's Homemade Snacks: How to eat better when you eat on the run by Nell B. Nichols and Farm Journal

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  • ISBN 10 0385123078
  • ISBN 13 9780385123075
  • Published Jan 01 1976
  • Format Hardcover
  • Page Count 210
  • Language English
  • Edition 1st
  • Countries United States
  • Publisher Doubleday

Publishers Text

Whatever a snack means at your house - munching in front of the television or something to eat instead of a meal - this book shows you how to enjoy casual eating without shortchanging good nutrition. Homemade Snacks offers a plan of eating that can help anyone achieve a sound diet, even if you eat on the run. It's also a guide for homemakers whose meal plans compete with busy family activities. Because today snacking often means filling up on empty calories, the recipes in this book have been developed to use the basic foods needed or good nutrition: meat and eggs, bread and cereals, fruits and vegetables, dairy products.

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