The Clear Skin Cookbook by Dale Pinnock

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  • ISBN 10 0716022966
  • ISBN 13 9780716022961
  • Published May 17 2012
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United Kingdom
  • Publisher Little Brown and Company (UK)

Publishers Text

Dale Pinnock, the UK's first Medicinal Chef, explains how what we eat can affect our skin. He shows how we can all help increase the appearance and overall radiance of our skin, simply by eating the right foods. Discover how easy it is to choose and prepare dishes that are not only tasty but also enhance skin healing and combat the effects of ageing. This title: reveals the vital vitamins and magic minerals in our food which can maintain skin health; offers help for all common skin conditions, from acne and eczema to psoriasis; includes mouthwatering recipes for breakfasts, soups, starters, main dishes, desserts, snacks and drinks.

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