The Medicinal Chef: The Power of Three: The Three Nutritional Secrets to a Longer, Healthier Life in 80 Simple Recipes by Dale Pinnock
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- ISBN 10 1849495599
- ISBN 13 9781849495592
- Published Jan 14 2016
- Format Hardcover
- Page Count 192
- Language English
- Countries United Kingdom
- Publisher Quadrille Publishing
Publishers Text
In this brand new cookbook, The Medicinal Chef explains the secret to staying healthy, happy and energized - not just now but for the rest of your life. Forget fussy, faddy diets forever. By following three basic principles - mastering blood sugar, fatty acids and nutrient density - you can boost your wellbeing and make a long-term change to your health. Dale Pinnock, bestselling author and nutritional expert, has devised 80 recipes and guiding principles that will minimize your chance of being affected by some of the diseases that are becoming epidemic, such as diabetes, heart disease, obesity and cancer. The recipes are straightforward, easy to follow and are made with easy to-find ingredients - and taste so good that this will become your go-to book for healthy, satisfying meals for every occasion.Other cookbooks by this author
- Anxiety & Depression: Eat Your Way to Better Health
- Anxiety & Depression: Eat Your Way to Better Health
- El Chef Medicinal
- El Chef Medicinal 2: Recetas Saludables para Cada Día
- The Clear Skin Cookbook
- The Clear Skin Cookbook
- Diabetes: Eat Your Way to Better Health
- Diabetes: Eat Your Way to Better Health
- Digestion: Eat Your Way to Better Health
- Digestion: Eat Your Way to Better Health
- Eat Shop Save: Recipes & Mealplanners to Help You EAT Healthier, SHOP Smarter and SAVE Serious Money at the Same Time
- Eat Shop Save: 8 Weeks to Better Health
- Eat Your Way to a Healthy Heart: Tackle Heart Disease by Changing the Way You Eat, in 50 Recipes
- Eat Your Way to Managing Diabetes: Tackle Type-1 and Type-2 Diabetes by Changing the Way You Eat, in 50 Recipes
- Fakeaways: Healthy, Budget-Friendly Takeaways for Everyday Home Cooking
- Healing Foods: Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More
- Heart Disease: Eat Your Way to Better Health
- The Medicinal Chef: Eat Your Way to Better Health
- The Medicinal Chef: Eat Your Way to Better Health
- The Medicinal Chef: Eat Your Way to Better Health
- The Medicinal Chef: Healthy Every Day
- The Medicinal Chef: Eat Your Way to Better Health
- The Medicinal Chef: How to Cook Healthily: Simple Techniques and Everyday Recipes for a Healthy, Happy Life
- The Medicinal Chef: How to Cook Healthily: Simple Techniques and Everyday Recipes for a Healthy, Happy Life
- The Medicinal Chef Plant-based Diet: How to Eat Vegan & Stay Healthy
- The Medicinal Chef: Healthy Every Day
- Medicinal Cookery: How You Can Benefit from Nature's Edible Pharmacy
- Medicinal Cookery: How You Can Benefit from Nature's Edible Pharmacy
- Medicinal Cookery: Recipes from Nature's Edible Pharmacy
