The Medicinal Chef Plant-based Diet: How to Eat Vegan & Stay Healthy by Dale Pinnock
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- ISBN 10 0600636046
- ISBN 13 9780600636045
- Published Jul 20 2021
- Format Hardcover
- Page Count 256
- Language English
- Countries United Kingdom
- Publisher Hamlyn
Publishers Text
Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits.Other cookbooks by this author
- Anxiety & Depression: Eat Your Way to Better Health
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- El Chef Medicinal
- El Chef Medicinal 2: Recetas Saludables para Cada Día
- The Clear Skin Cookbook
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- Diabetes: Eat Your Way to Better Health
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- Digestion: Eat Your Way to Better Health
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- Eat Shop Save: Recipes & Mealplanners to Help You EAT Healthier, SHOP Smarter and SAVE Serious Money at the Same Time
- Eat Shop Save: 8 Weeks to Better Health
- Eat Your Way to a Healthy Heart: Tackle Heart Disease by Changing the Way You Eat, in 50 Recipes
- Eat Your Way to Managing Diabetes: Tackle Type-1 and Type-2 Diabetes by Changing the Way You Eat, in 50 Recipes
- Fakeaways: Healthy, Budget-Friendly Takeaways for Everyday Home Cooking
- Healing Foods: Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More
- Heart Disease: Eat Your Way to Better Health
- The Medicinal Chef: Eat Your Way to Better Health
- The Medicinal Chef: Eat Your Way to Better Health
- The Medicinal Chef: Eat Your Way to Better Health
- The Medicinal Chef: Healthy Every Day
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- The Medicinal Chef: How to Cook Healthily: Simple Techniques and Everyday Recipes for a Healthy, Happy Life
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- The Medicinal Chef: Healthy Every Day
- The Medicinal Chef: The Power of Three: The Three Nutritional Secrets to a Longer, Healthier Life in 80 Simple Recipes
- Medicinal Cookery: How You Can Benefit from Nature's Edible Pharmacy
- Medicinal Cookery: How You Can Benefit from Nature's Edible Pharmacy
- Medicinal Cookery: Recipes from Nature's Edible Pharmacy
