Fast Flavours: 110 Simple, Speedy Recipes by Michael Smith (CA)

  • Sunrise smoothie
    • Categories: Beverages / drinks (no-alcohol); Quick / easy; Breakfast / brunch
    • Ingredients: orange juice; bananas; honey; peanut butter; blueberries; flax oil; yogurt
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Notes about Recipes in this book

  • Tomato tarragon fish bake

    • tmjellicoe on April 08, 2026

      Unbelievably easy recipe. We really enjoyed this. Used fresh halibut and fresh tarragon, I had sauce leftover since I only bought enough fish for two people. I used a 740 ml can of San marzano tomatoes too (more than asked for) and ended up using a tad too much tarragon since the bunch needed to be used up. I froze the leftover sauce and there is just enough that a small can of tomatoes added to it for another meal should temper the herb nicely.

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  • ISBN 10 0143177648
  • ISBN 13 9780143177647
  • Published Sep 04 2012
  • Format Paperback
  • Page Count 288
  • Language English
  • Countries Canada
  • Publisher Penguin Canada

Publishers Text

Fast Flavours is all about making great meals in minimal time. Full of flavour, these fast and simple recipes will get you cooking every day of the week without spending too much time in the kitchen. Packed with 110 mouth-watering recipes, Fast Flavours gets you through a busy week with simple, speedy meals and shows you how to slow it down when you have more time on your hands.

Try Chef Michael's quick favourites such as Grilled Cheddar Bacon Sandwiches or Sunrise Smoothies. Surefire hits include Old School Smashburgers, Three Speed BBQ Pork Stew, Pan-Rushed Chicken Breasts with Grainy Mustard Apple Chutney, Stovetop Mac and Cheese, and easy-to-make desserts that everyone will enjoy like Sweet and Spicy Snowballs and Chocolate Doughnut Pudding.

In no time, Chef Michael will show you how to cook as easily and as quickly as possible, so you will be turning out fabulous dishes in your own kitchen.



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