The Essential Diabetes Cookbook: Good healthy eating from around the world by Antony Worrall Thompson and Louise Blaire

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  • ISBN 10 0857833790
  • ISBN 13 9780857833792
  • Published Oct 20 2016
  • Format Paperback
  • Page Count 288
  • Language English
  • Countries United Kingdom
  • Publisher Kyle Books

Publishers Text

A healthy diabetic diet is all about eating a wide variety of foods, increasing the amount of vegetables and fibre, reducing protein and learning to recognise hidden sugars and this book proves just how simple and delicious this can be. A comprehensive introduction, written by the nutritionist Louise Blair, provides all the information you need to plan and shop and cook and Anthony's 200 recipes take inspiration from cuisines around the world to bring you the very best, most flavoursome and most healthy dishes, even when it's a traditional Sunday Roast or a hearty venison stew accompanied by an American-style cheesecake or a delicious fruit crumble. Whether you have diabetes or live with someone who does, this is the book for food lovers who know that healthy food should also mean appetising food.

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