Buddha Bowls: 100 Calming and Nourishing One-Bowl Meals by Kelli Foster

    • Categories: Dressings & marinades; American; Vegetarian
    • Ingredients: avocados; Greek yogurt; chives; basil; parsley; apple cider vinegar
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  • ISBN 10 1558329153
  • ISBN 13 9781558329157
  • Linked ISBNs
  • Published Jul 03 2018
  • Format Hardcover
  • Page Count 176
  • Language English
  • Countries United States
  • Publisher Harvard Common Press

Publishers Text

Buddha bowls, occasionally called “bliss bowls,” “nourish bowls,” or “power bowls,” are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner—or, if you like, all three!

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