Tonics & Teas: Traditional and Modern Remedities that Make You Feel Amazing by Rachel de Thample
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- ISBN 10 0857834444
- ISBN 13 9780857834447
- Published Sep 28 2017
- Format Hardcover
- Page Count 96
- Language English
- Countries United Kingdom
- Publisher Kyle Books
Publishers Text
Everyone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach. But did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of 'an apple a day' to 'keep health problems at bay'; that herbal medicinal vinegars can be antifungal, antibacterial and antiviral as well as helping fight respiratory infections, coughs and bronchitis; or that adding black pepper and coconut oil to any turmeric drink can help your body reap the benefits more effectively? Rachel de Thample has gathered a collection of the best of these ancient drinks and traditional remedies, along with a few modern spins, offering tips on how to best build them into a busy lifestyle. Organised into three chapters, she covers Tonics such as Dairy Kefir, Beet Kvass, Nettle Tonic and Ginger Shots; Teas such as Grasshopper Tea, Spice Route Tea, Armenian Herbal Tea and Afghan Pin Chai, plus delicious and beneficial Drinks such as Elderflower Cordial, Amazake and Kombucha. This eclectic mix of natural brews is the perfect way to give your body a healthy boost.Other cookbooks by this author
- Bees & Honey (River Cottage Handbook No.19)
- Fermentation (River Cottage Handbook No.18)
- Five: 150 Effortless Ways to Eat 5+ Fruit and Veg a Day
- Five: 150 Effortless Ways to Eat 5+ Fruit and Veg a Day
- Gifts from the Modern Larder: Homemade Presents to Make and Give
- Gifts from the Modern Pantry: Healthy Handmade Treats for Any Occasions
- Less Meat More Veg: The Eco-Friendly Way to Eat, with 150 Inspiring Recipes
- More Veg, Less Meat: The Eco-Friendly Way to Eat, with 150 Inspiring Flexitarian Recipes
- Tonics & Teas: Traditional and Modern Remedities that Make You Feel Amazing
- Vital Tonics & Soothing Teas: Traditional and Modern Remedies
- Winter Wellness: Nourishing recipes to keep you healthy when it's cold