More Veg, Less Meat: The Eco-Friendly Way to Eat, with 150 Inspiring Flexitarian Recipes by Rachel de Thample

Notes about this book

  • adewar on July 20, 2018

    Fantastic paprika and rosemary rub for meat and vegetable skewers

Notes about Recipes in this book

  • Honey spiced cauliflower

    • mharriman on February 14, 2021

      We ( husband and I) liked the prescribed dusting of spices over the cauliflower, and the honey /lemon drizzled over it before serving gave it extra pizazz. Easy and quick to make as promised.

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  • ISBN 10 0857834649
  • ISBN 13 9780857834645
  • Linked ISBNs
  • Published Oct 02 2018
  • Format Paperback
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher Kyle Books

Publishers Text

We eat twice the amount of meat we need to and only half the amount of vegetables that we are supposed to. We're all aware that cutting down on meat and dairy would significantly help reduce greenhouse gases, and also improve our health, but the majority of us do not want to cut it out entirely. Rachel de Thample reveals how you can reverse that statistic and pack your meals full of fresh plant-based ingredients. In More Veg Less Meat Rachel shows how to make the most of meat by buying good quality produce and eating it sparingly, but also how to the most of every bit of meat. This could mean spinning out a roast to last the week, or using lesser known cuts in imaginative ways. With 150 delicious recipes, such as Beef Miso Ginger Soup, Mayan Gold Chilli, and Lamb Burger with Roast Aubergine and Pistachio Mayonnaise, even the most hardened carnivore can be convinced that eating less meat is a good thing. With quick and easy ideas for seasonal vegetable dishes, as well as each recipe meeting recommended protein needs, you'll be eating a better balance of meat, fruit and veg in no time.

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