Less Meat More Veg: The Eco-Friendly Way to Eat, with 150 Inspiring Recipes by Rachel de Thample

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    • Categories: Stocks; Cooking ahead
    • Ingredients: roast beef bones; onions; carrots; celery; bay leaves; black peppercorns
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    • Categories: How to...; Cooking ahead
    • Ingredients: animal fat of your choice
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    • Categories: Bread & rolls, savory; British
    • Ingredients: plain flour; milk; eggs; beef drippings
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    • Categories: Pies, tarts & pastries; Cooking ahead
    • Ingredients: beef drippings; stoneground white flour
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    • Categories: Sandwiches & burgers; Lunch; Main course; Cooking for 1 or 2
    • Ingredients: roast beef; sourdough bread; avocados; watercress; roast beef drippings; balsamic vinegar; cooked beetroots
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    • Categories: Snacks; Cooking ahead; Vegetarian; Vegan
    • Ingredients: potato peels; store-cupboard ingredients
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    • Categories: Pasta, doughs & sauces; Main course; Italian
    • Ingredients: dried porcini mushrooms; roast beef; chestnut mushrooms; red wine; onions; garlic; carrots; celery; tinned tomatoes; bay leaves; tomato purée; beef stock; rosemary sprigs; spaghetti pasta; rocket; Parmesan cheese
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    • Categories: Soups; Asian
    • Ingredients: carrots; fresh ginger; roast beef; noodles; miso paste; spring onions; baby spinach; basil
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    • Categories: Curry; Quick / easy; Main course
    • Ingredients: beef steaks; onions; sweet potatoes; chillies; whole cloves; garam masala; ground coriander; turmeric; ground cumin; coconut milk; cherry tomatoes; baby spinach
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    • Categories: Stews & one-pot meals; Main course
    • Ingredients: seasoned flour; braising steaks; tomato ketchup; paprika; chilli powder; carrots; sweet potatoes; onions; garlic; beef stock; parsley or coriander; sweetcorn cobs (UK/Australia); pecans; coriander sprigs
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    • Categories: Sauces for meat; Main course
    • Ingredients: rose veal escalopes; leeks; wild mushrooms; rosemary sprigs; plums; honey
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    • Categories: Chili; Main course; American
    • Ingredients: onions; bell peppers; minced beef; ground cinnamon; paprika; ground cumin; tinned tomatoes; Green & Black's Maya Gold dark orange chocolate bars; tomato purée; chilli powder; tinned kidney beans; tinned black beans; natural yogurt; coriander sprigs; limes
    • Accompaniments: Pumpkin bowls
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    • Categories: Salads; Main course; Italian
    • Ingredients: beef fillet steaks; cooked beetroots; baby courgettes; lemons; avocados; marinated artichoke hearts; wild rocket; toasted pine nuts
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    • Categories: Spice / herb blends & rubs; Salads; Sauces for meat; Main course; Argentinian
    • Ingredients: red peppers; corn on the cob; lettuce; red onions; avocados; beef sirloin steaks; ground coffee; dried oregano; lemons; shallots; red chillies; mixed herbs
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    • Categories: Dressings & marinades; Salads; Main course; Asian
    • Ingredients: cabbage; carrots; coriander leaves; roasted cashew nuts; honey; limes; apple cider vinegar; sesame oil; soy sauce; fresh ginger; chestnut mushrooms; beef mince; spring onions; toasted sesame seeds; pak choi
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    • Categories: Dressings & marinades; Salads; Side dish; Cooking ahead; Vegetarian
    • Ingredients: cabbage; coriander leaves; roasted cashew nuts; honey; limes; apple cider vinegar; sesame oil; soy sauce; fresh ginger; apples; beetroots
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    • Categories: Sandwiches & burgers; Main course
    • Ingredients: dried apricots; fennel; toasted pine nuts; minced pork; tarragon; burger buns; lettuce
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    • Categories: Sandwiches & burgers; Sauces for meat; Main course
    • Ingredients: aubergines; red peppers; minced lamb; onions; ground cumin; ground coriander; ground cinnamon; cardamom pods; chilli powder; breadcrumbs; black olives; mint; rolls; salad leaves; pistachio nuts; lemons; avocados; honey
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  • show
    • Categories: Dressings & marinades; Salads; Main course
    • Ingredients: beetroots; honey; frozen peas; watercress; lemons; cooked new potatoes; roast lamb; natural yogurt; cucumbers; mint
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    • Categories: Stews & one-pot meals; Main course; English
    • Ingredients: onions; carrots; celery; leeks; roast lamb; lamb stock; thyme sprigs; tomato purée; red wine; mashed potatoes
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Notes about this book

  • adewar on July 20, 2018

    Fantastic paprika and rosemary rub for meat and vegetable skewers

Notes about Recipes in this book

  • Honey spiced cauliflower

    • mharriman on February 14, 2021

      We ( husband and I) liked the prescribed dusting of spices over the cauliflower, and the honey /lemon drizzled over it before serving gave it extra pizazz. Easy and quick to make as promised.

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  • ISBN 10 1856269558
  • ISBN 13 9781856269551
  • Published Jan 06 2011
  • Format Paperback
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher Kyle Cathie
  • Imprint Kyle Cathie

Publishers Text

Let's be clear: this is not a vegetarian cookbook. This book is about meat. We're all aware that cutting down on meat and dairy would significantly help reduce greenhouse gases, and in addition improve our health. But the majority of us do not want to give it up entirely. In "Less Meat More Veg" Rachel de Thample shows how to make the most of the meat you do eat, spinning out a roast to last the week and using lesser known cuts of meat in imaginative ways. She provides 100 delicious recipes such as Beef Miso Ginger Soup, Mayan Gold Chilli, and Lamb Burger with Roast Aubergine and Pistachio Mayonnaise that she has created to persuade even the most hardened carnivore that eating less meat is a good thing. Each recipe contains the recommended 50g protein as well as half of your 5 fruit and veg a day.

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