Winter Wellness: Nourishing recipes to keep you healthy when it's cold by Rachel de Thample

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  • ISBN 10 1526666871
  • ISBN 13 9781526666871
  • Published Oct 26 2023
  • Page Count 304
  • Language English
  • Edition 1
  • Countries United Kingdom
  • Publisher Bloomsbury

Publishers Text

Winter Wellness empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness.

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